Here's a book that gives some of the simplest advice ever to kids experiencing stress: Be yourself -- be a kid!
Some stress is natural as children face developmental challenges, contends the author, a school and community counselor. But throw in social pressure to be an "all star," life changes, and family stress -- and kids can end up in a "stress mess."
This book combines wise insight with compelling art to help kids manage stress. The end result? Less stress and more joy for your girl or boy!
